Serenity.me.uk
Paula is an accredited coach that works on improving mindset and wellbeing with a wide range of clients, to improve their mental fitness.
Services that Paula Provides:
As an Accreditated Coach I specialise in improving an individuals mindset and well-being, whilst offering support through my coaching services.
Perhaps you have never felt mentally fit or perhaps something significant has happened to you recently or in the past that has damaged your mental wellbeing, if this is the case, I can help you. Lets look at improving your mental fitness.
The type of things that can affect you could be related to but are not limited to;
- Anxiety
- Communication issues
- Anger
- Accepting change
- Motivation
- Personal organisation
- Bereavement
- Feeling overwhelmed
- Illness (yours or someone elses)
- Limited beliefs
- Past traumas
- Self sabotage
- Negative emotions
- Stress management
- Procrastination
- Conflicts
- Phobias
With my advanced techniques and toolbox I can help you to solve challenges, 'stuck thoughts' and 'leave any of the baggage' of past traumas behind so that you can have freedom from your thoughts.
There is no charge for the initial discovery service, as this is where we work out if we are the right fit for each other. At this stage we will mututally agree the number of sessions required, and I will then strategically help you to move forward with purpose and meaning so that you can obtain what you want out of life.
Transformational change
Approachable and undertsanding
Comfortable and long lasting techniques
Compassionate support
How to book:
Just drop Paula a message on her mobile number, or any of her social media pages to organise the start of improving your mindset and wellbeing.
The Aylesbury office address is Verna House, 9 Bicester Rd, HP19 9AG
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